I am sure that sunburn is not something unknown to most of you. You may have experienced it many times, whether it is minor or heavy. Every time you find yourself irritated by the pain accompanied by sunburn, you would have promised yourself to adopt better protective measures against UV rays. If you are suffering from sunburn, you can benefit from 4 effective home sunburn remedies to treat the pain. These are simple home-made remedies that are easily accessible and would relieve the pain quickly.
Natural Home Sunburn Remedies
The sunburn causes dehydration in your body and your body starts draining the tissues and blood to get the required water supply which could worsen the condition. In order to safeguard against dehydration, you need to ensure adequate liquid intake. Drink as much water as possible to ensure rapid recovery.
Cool Milk Compressor
The lactic acid and fat content of milk is a perfect cure from home sunburn remedies as it relieves the pain and gives you a soothing feeling on burned skin. Soak cotton gauze or piece of clothing in cold milk and apply gently on the skin part suffering from sunburn. Carry on this treatment for 20 minutes and then rinse the skin with cold water. It is important to use whole milk for the treatment to be effective.
It is of commonly used home sunburn remedies that help in healing the skin and ridding you of pain. If possible, get the directly extracted Aloe Vera gel, or if it is not easily available, you can use the Aloe Vera creams containing the gel which are readily available in the market. You need to make sure that you use that cream which has higher Aloe Vera content than water content.
Cool, Sugarless Tea
Also one of the common home sunburn remedies. The tannin content contained in tea helps to relieve the irritation and pain caused on the skin due to sunburn. Let the tea cool down completely and then use a sponge or cloth to soothe the affected skin. You can even use it directly in the form of a spray. Use a spray bottle for this. Even the used teal bags can be of great help. You can try them on the eyes if they are feeling tired and hot. You would feel much better and refreshed. Using St. john’s Wort can be even more effective because of its immense cooling capabilities and ability to cool down the burned nerve endings.
Instead of getting burned then use home sunburn remedies, you need to avoid the sunburn as much as possible because it not only causes pain but can even result in skin cancer. So take maximum precaution to avoid it.