Cold Shower vs Hot Shower – Which is Better?
It is almost the same with all of us that in a cold winter day, the very though of a warm steamy shower is very soothing. whereas, when it is a sunny hot day of summer when the sun seems to burn everything, we crave…
Cancer Treatment Options
A few years ago, the news that someone has cancer could mean the end of everything for him. It meant there is no hope left. However, the situation has changed a lot today. Now we have many options to fight this once difficult disease. We…
Top 10 Healthiest Foods
The two basic components necessary to lead a healthier life full of vitality are exercise and a nutritious diet. Exercise is of no use if the food intake is not healthy and comprises too much of junk food items. Some food items like vegetables, fresh fruits, lean…
What is Cancer?
Cancer is a disorder which affects cells in human body. These cells are the smallest building blocks of all the organs and there are millions of them in our body. Cancer occurs when uncontrolled production and spread of the unusual cells takes place within the…
Tips to Live Longer
No one can have an immortal life in this world, however, one can try to maximize the life span and make it enjoyable too if he adopts a healthy lifestyle and live every moment to the fullest. Although it is easy to say but when it comes…
Easy to Digest Foods
Easily digestible food items are good for health because they do not overburden the digestive system. Easy to digest foods are especially useful for those who have a stomach problem or whose digestive system is very sensitive. If you suffer from such conditions as diarrhea, gastroenteritis, vomiting,…
Understanding Diabetes
Diabetes! I don’t expect that any one of you have never heard of it. Haven’t you? It has become so common that every lay man should have knowledge of it. Only then you would be able to get your self protected from this very common…
Treating Diabetes
One of the most common diseases today is diabetes. It is characterized by malfunctioning of carbohydrate related metabolism in the body. The symptoms include excessive urine production, excessive hunger, thirst, and weight loss, blurred vision, repeated infection, delay in healing of skin, and excessive fatigue. The…
Acne vs Cold Sores – What is The Difference?
Generally, acne and cold sores are perceived to be the same thing. However, these are the names of two different skin problems. Although, both these skin problems share some common symptoms, but regarding the causes and the treatment, they have absolutely no similarity at all. So in…
Exercising on Empty Stomach, good or bad?
If you ask someone whether exercising on empty stomach is good or bad, you would get as many different replies as many people you question. Some say it’s bad, others say it’s good. Some leave it to a person’s body type while others say it is your own choice…