Due to a rapid increase in the ratio of obesity in recent years, and hence a craze to go slim, the producers of slimming products have come up with a variety of new items claiming to help you lose weight effectively. These include, diet plans, exercise plans, exercise machines, weight loss pills and even weight loss soaps.

One such product in this list of items includes herbal weight loss products which are relatively familiar.  These products are used by a big chunk of population who wants to lose weight in a natural and safer way without side effects. Although, the process is a bit slower with herbal weight loss products but it is worth it.

Herbal Weight Loss Products

There are a number of herbal weight loss products being sold today as hot cakes. Most are readily available from any medical store. However, you need to be careful because though many of the products are advertised to be free of any side effects but actually they do have some serious unwanted effects. Some of the ingredients which may affect your health adversely if present in your herbal product are given below.

  • Chromium Picolinate

This synthetic compound, found in some herbal weight loss products, functions as a regulator for blood sugar level. But in case of overdose, it can result in damage to chromosomes and may also lead to dehydration in some cases.

  • St. John’s Wort

This ingredient produces a chemical in brain which if produced in excess, may lead to increased sensitivity of skin and eyes, gastrointestinal distress of mild nature, itching and fatigue.

  • Senna

Senna is a natural laxative found in many herbal weight loss products. This herb works on colon and stimulates bowl movement. Improper use can lead to dehydration and addictiveness. In case of addictions, people even find it hard to regulate bowl movement without its intake.

  • Green Tea

Green tea is among the most widely used herbal weight loss products and has been proved by researches that it helps burn body fats and hence reduces obesity. Green tea when containing caffeine has been found to be burning even 40% more fats. the studies have also shown that the weight loss for people who use green tea is 2 to 3 times greater than those who don’t use it. However, when used without caffeine, we can eliminate any side effects associated with it. Green tea is one of the most effective natural ways for getting rid of extra fats with minimum side effects.

  • Organic Food

The proponents of organic food are increasing day by day. They believe that it is not beneficial only to them but also to the environment. Those who consume pure organic food not only avoid obesity but also a number of other disorders. They seldom have to see a doctor or get a medicine. It is preferred a lot today over the processed food items.

  • Immortality Herb

Gymnostemna Pentaphyllum or immortality herb is being preferred as an herbal weight loss product because of the following benefits offered by it;

  • Increased rate of fat burning
  • Reduced risk of artery block
  • Improved blood circulation
  • Normalizing blood pressure.
  • Apple Cider Vinegar

A lot of herbal weight loss products, pills and supplements contain apple cider vinegar because it offers following advantages;

  • Normalizes cholesterol level
  • Fights high blood pressure
  • Fights against rheumatoid arthritis
  • Weight loss

Finally we hope that you can benefit from these information that help you choose the best herbal weight loss product so you can lose weight in a healthier way.