Category: Senior Health

Activities for Healthy Aging
Senior Health

Activities for Healthy Aging 

Inactivity may lead to deterioration of health. It can even be a reason for improper sleep and fatigue. It makes you lethargic and deprives you of a fresher day every morning when you wake up. As body ages, some metabolic changes take place, and in order to…

Eating Right in Healthy Aging
Senior Health

Eating Right in Healthy Aging 

You should eat well to be able to remain healthy. Unless you eat well, the body fails to have the nutrients it requires to remain healthy. Eating is a must because it energizes the body. The same as a car, that you simply add fuel to move;…

common-elderly-health-issues-chronic-health-conditions
Senior Health

Elderly Health Issues 

As you grow older, the body grows weaker and health issues start emerging much frequently. Research shows that body functions efficiently till the age of 60, and after that, a decline starts and many issues arise associated with old age. Elderly Health Issues: At older age,…

How to Control Disease in Old Age
Senior Health

How to Control Disease in Old Age 

It really feels very hard on ones ears to learn that he or she has cancer or suffering from a cardiac disease. However, once you get dishearten and lose hope, it means that you have allowed the illness to take over your life. You need to cope…