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Health and Wellness


Foods and Nutrition
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Healthy Foods for Kids

The growing bodies of children are in need of nutritious, balanced diet. Otherwise they become prone to many disorders like eyesight problems, fatigue, and lack of concentration. On the other hand, an increased tendency of consuming junk food is showing up as increasing rate of obesity at such a tender age which can really be very dangerous for them. For proper growth on mental and physical level, parents are ought to choose healthy food for their kids which can provide them with all essential nutrients required by their growing bodies. To guide you
Healthy Diets

Fitness Tips
Fitness Tips1
Body Measurements

Who doesn’t want to look in shape? It is an inherent attitude of human beings to look great or have a well carved out physique. Especially when it comes to women, they are even more conscious about their figure because in every culture and in all times, a female had been a symbol of highest degree of aesthetic beauty and bodily perfection. Though a concept of perfect femal

Fitness Tips2
Standing Desk

Are you engaged in a desk job? Then you must be aware of the fact that those who are very committed to their work, and spend hours and hours in front of computer, they tend to gain weight very quickly. That is a disadvantage of being a dedicated employee! Not only are you coping with the stress and burden of work, but are also forced to face the consequences of inactivity, s

Fitness Tips3
Where You Live Affects Your Fitness

During your childhood years, you lived exactly where your parents decide to live. You didn’t give any attention to the health risks of the place your parents chose, or if they had chosen a location that was good for your mental, physical, and spiritual health. Also your parents didn’t give attention to this issue. And here is the question, does your location affect your

Fitness Tips4
How to Get in Shape Fast?

Thanks to the unhealthy lifestyle and increased trend of junk food, one of the hottest issues today is to get in shape by losing those extra pounds. But unfortunately, losing pounds is not as easy as is to gain them. It requires a lot of commitment and determination. The lack of exercise and diminishing physical activity in our daily routine is another major cause of obesity


Something about Mesothelioma Cancer

Mesothelioma is a sort of cancer that creates from the meager layer of tissue that spreads a significant number of the interior organs (known as the mesothelium). The most normal zone influenced is the lining of the ...
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Organizing portrays or characterizes a disease dependent on how much malignancy there is in the body and where ...

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Mesothelioma starts in cells of the mesothelium. A cancerous (malignant) tumour is a group of cancer cells that...

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Mind and Body

How to Relax your Mind

Mind and Body

Ways to Relax your Mind

Today’s hectic lifestyle with busy routines and strict deadlines has made it very hard for us to take out some time for us to relax a bit. Our own needs have perhaps gone down to second priority. Such a lifestyle is bound to show its results in the form of stress ..
Decide to Get Happy.. !

Diseases Disorders
A human urinary tract is composed of kidneys, urethra, ureters and bladder. It can sometimes get infected by some bacteria like Escherichia coli and it is called urinary tract infection or UTI. Though, any part can get the infection, but urethra and bladder are most prone to it. Depending on which part gets infected, urinary tract infection (UTI) is given different names; bladders infection is called Cystitis or bladder infection, kidneys’ infection is called Pyelonephritis or kidney infection, that of urethra is called urethritis, and the ureters do not get infected mostly.